In 100 g (Grams) of Macaroni or noodles with cheese, microwaveable, unprepared there is 0.626 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Macaroni or noodles with cheese, microwaveable, unprepared.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Macaroni or noodles with cheese, microwaveable, unprepared

Macaroni or noodles with cheese, microwaveable, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni or noodles with cheese, microwaveable, unprepared are listed below.

Water	8.07 g	8.07%
Energy (calorie)	388 kcal
Energy (joule)	1623 kJ
Protein	11.48 g	11.48%
Total lipid (fat)	6.56 g	6.56%
Ash	3.15 g	3.15%
Carbohydrate, by difference	70.75 g	70.75%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	8.2 g	8.2%
Calcium, Ca	328 mg	0.33%
Iron, Fe	2.36 mg
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	328 mg	0.33%
Potassium, K	348 mg	0.35%
Sodium, Na	902 mg	0.90%
Zinc, Zn	1.23 mg
Copper, Cu	0.193 mg
Selenium, Se	47.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.04 mg

Nutrients in Macaroni or noodles with cheese, microwaveable, unprepared